Slowing Down

Slowing Down

It feels as if our lives are getting faster, or that time itself is speeding up. It feels as if our days lack spaciousness, that we rush off from one thing to the next, never finding time to rest. We hear from all sides that we need to ‘slow down’ and somehow, no...
Questioning Authenticity

Questioning Authenticity

What is our authentic self? Why are we writing about Questioning Authenticity? Within healing and transformational spaces, we often strive to create pathways for people to experience their authentic selves. Another way to say this is that the process of healing and...